Fuerteventura’s south coast — especially around Costa Calma — has become a paradise for outdoor sports lovers. With constant sunshine, steady winds and stunning scenery, it’s ideal for surfing, kitesurfing, cycling, and running.
But after all that physical effort, your body needs proper recovery — and one of the best ways to take care of yourself is with a massage designed for athletes.
🌊 Why Active Travellers Love South Fuerteventura
Every day, travellers from all over the world come to enjoy:
🏄♂️ Kitesurfing and windsurfing at Playa de Sotavento
🚴♀️ Scenic cycling routes along the coast and inland
🏃 Trail running on volcanic paths or sandy beaches
It’s exciting — but intense! Many people don’t realise how much stress these activities put on the body until they feel the tension, soreness, or tight muscles.
😣 Common Aches & Pains After Sports in Fuerteventura
😣 Common Aches & Pains After Sports in Fuerteventura
We often help visitors suffering from:
Shoulder and neck tension from water sports
Tired, heavy legs from long cycling tours
Lower back stiffness after active days outdoors
General fatigue and reduced flexibility
👉 That’s why many tourists now include massage in their training and recovery plan — even during holiday.
💆♂️ Why Massage Helps You Recover Better
A great massage isn’t just relaxing — it improves performance and recovery.
Here’s how it helps:
Releases tension and muscle knots
Boosts circulation and oxygen to muscles
Reduces soreness and inflammation
Speeds up post-workout recovery
Increases flexibility and range of motion
Promotes better sleep and energy levels
🧘♀️ Best Massages for Active Travellers in Costa Calma
At Thai Lanna Massage, we offer authentic Thai techniques adapted for athletes and active guests.
1. Deep Tissue Thai Massage
Firm pressure, stretching, and muscle release. Perfect for tension and recovery after intense training.
2. Thai Oil Massage
A flowing, oil-based treatment that combines relaxation with therapeutic pressure. Ideal after surf or cycling.
3. Leg & Foot Massage
Focuses on calves, ankles, and feet. Great after long walks, runs or rides.
4. Back, Neck & Shoulder Massage
Releases tension in upper body — especially useful for surfers and backpackers.
🌿 Why Choose Thai Lanna Massage (Near Costa Calma)
We’re located just minutes from Costa Calma in a calm, quiet area with easy access. Many of our guests stay in Costa Calma but prefer to escape the crowds and get personal, high-quality care with us.
✅ Certified Thai therapists
✅ Tailored treatments for your sport and condition
✅ Natural products in a peaceful setting
✅ Friendly and personalised attention
🕒 When’s the Best Time for a Massage?
After your workout or surf session (allow at least 1 hour of rest before)
On a recovery day during your trip
Before your flight home to reduce muscle tightness
